I’m running a little bit more now. Maybe 3M. Maybe not.
David posted a couple of videos recently on the Familyvance YouTube Channel that we hope you’ll watch as an enticement to come visit Colorado in Winter. Our Texas friends and family always blanch at visiting in Winter because they think it’s too cold. It’s not, it’s awesome weather for being outside, and it makes sitting…
Why is running on a treadmill so horrific for me? I honestly think treadmill pace/mile times are off. G-tree and I have had this discussion before, but I think I’m running faster than the treadmill shows. How, you ask? Well, my breathing is a good indicator. I sort of know when I’m huffing and puffing,…
A forgotten post waits for an uploaded pic penned may 17 =========================================== i carry your heart with me (i carry it in my heart) I shared those lines from the famous poem with Joshua tonight. I had written them years ago to my father on Father’s Day (back in college when I had no money…
Ah, running. What can I say? Humid, sticky long run last Friday morning with Sarah, Barb and Leslie A. Felt like a moist spring viagra from canada morning. Doesn’t G-tree dislike me saying “moist” or was that someone else? G-tree, here’s a “moist” shout-out for ya. 😉 Circuit is still one of my favorites. Can’t…
I mostly just want to post from my phone, but I do also want to keep track of my progress as I make my way back into the world of running. Sarah and I met Sunday morning for a 4-mile jog around Lady Bird Lake trail. It was good to run and run on the…
