Juice and Joy

Sing-Song

I have a new job. I haven’t run much.My new job is full-time.My achy running knees have been bothering me.It’s all an adjustment.I ran a whopping 5-mile long run Sunday morning.Is it okay to mention I’m scared of 7th graders?Elijah rode his bike with me on my run.My kids will ride the bus to and…

Juice and Joy

Glow Hard

Lame, boring recap of past workouts. July 19 was the Kids’ Tri, in which I did the amazing distance of 200m swim, 5 mile bike, and 1.2 mile run. I tell ya though, that run was hard, really hard. Never underestimate a triathlon no matter what the distance. DV said it was hard, too, so…