David Does Winter
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David Does Winter

David posted a couple of videos recently on the Familyvance YouTube Channel that we hope you’ll watch as an enticement to come visit Colorado in Winter. Our Texas friends and family always blanch at visiting in Winter because they think it’s too cold. It’s not, it’s awesome weather for being outside, and it makes sitting…

South Platte River Trail

South Platte River Trail

The South Platte River Trail is a 17-mile long paved trail along the South Platte River, running from Thornton, northeast of Denver, through metro Denver, and into Lakewood, southwest of Denver. Jessica, Josh and I visited the Thornton portion of the trail on Saturday, March 7th, 2015 in search of a duck, namely a Barrow’s Goldeneye. Platte…

Obligatory 3M Report

My 3M experience is forgettable. I’m happy for Sarah as she did fabulous. We rarely had a training run where both of us felt good. http://familycareintl.org/blog/1970/01/01/buy-levitra-online-no-prescription/ One week, I’d be feeling superb while Sarah struggled. The next week I was whining (as usual) while Sarah was strong. It didn’t matter the distance or terrain. It…

What Kind of Runner I Am

Ah, running. What can I say? Humid, sticky long run last Friday morning with Sarah, Barb and Leslie A. Felt like a moist spring viagra from canada morning. Doesn’t G-tree dislike me saying “moist” or was that someone else? G-tree, here’s a “moist” shout-out for ya. 😉 Circuit is still one of my favorites. Can’t…