David Does Winter

David posted a couple of videos recently on the Familyvance YouTube Channel that we hope you’ll watch as an enticement to come visit Colorado in Winter. Our Texas friends and family always blanch at visiting in Winter because they think it’s too cold. It’s not, it’s awesome weather for being outside, and it makes sitting […]

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South Platte River Trail

The South Platte River Trail is a 17-mile long paved trail along the South Platte River, running from Thornton, northeast of Denver, through metro Denver, and into Lakewood, southwest of Denver. Jessica, Josh and I visited the Thornton portion of the trail on Saturday, March 7th, 2015 in search of a duck, namely a Barrow’s Goldeneye. Platte […]

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Obligatory 3M Report

My 3M experience is forgettable. I’m happy for Sarah as she did fabulous. We rarely had a training run where both of us felt good. http://familycareintl.org/blog/1970/01/01/buy-levitra-online-no-prescription/ One week, I’d be feeling superb while Sarah struggled. The next week I was whining (as usual) while Sarah was strong. It didn’t matter the distance or terrain. It […]

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Highlights

Two notables during my “long” run this past Saturday. The first highlight came before I even made it to Runtex, and that my friends, is heated seats. Our new-to-us vehicle is super fancy with all the bells and whistles, and one of those whistles is coming in real handy on cold mornings. My bottom cringed […]

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Reflections

I thought living vicariously through my husband would keep me a fit and a happy runner. Oh, I’ve continued to run so as not to fall totally to the wayside, but for some reason, my plan hasn’t worked. I remember a long run in the summer – a 10-miler – where my knees started hurting […]

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Mirth

I ran yesterday, and I enjoyed it. It’s been a long time since I enjoyed a run the way I remember enjoying them last fall and winter and even last spring. I enjoyed the actual running and not just the company (which was Sweet Elijah on his bike). I enjoyed the running and not just […]

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Saturday Morning

Why is running on a treadmill so horrific for me? I honestly think treadmill pace/mile times are off. G-tree and I have had this discussion before, but I think I’m running faster than the treadmill shows. How, you ask? Well, my breathing is a good indicator. I sort of know when I’m huffing and puffing, […]

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Fall Equinox

Happy first day of Autumn. writing good essays In Texas, that just means we http://viagracanadausa.com/ might notice that the daylight and darkness are exactly equal since we won’t be noticing any lovely leaf changes just yet. In honor of the Fall Equinox, I will post a beloved poem below (by my favorite poet, no less). […]

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